WOW what a weekend for SOOOO may reasons! Please forgive me if I miss any of the amazing events that happened this weekend, there were so many athletes competing at the same time it was hard to keep p with everyone! We could not be more proud of all of our athletes and I am...Read More
I would like to say thank you to everyone who came down to Defy and supported all of our Surge Family members who were competing. All weekend long personally had people tell me who amazing people we had, and they couldn’t believe the fact that every where they looked they saw someone wearing a Surge...Read More
Hey guys! Here are some thoughts as far as a warm up goes for tomorrow! MAKE SURE you are warm for each event and that you stretch and cool down after each WOD! Also make sure you are getting lots of food and water! Eat as soon after your event as you can. Obviously each...Read More
We have a lot of athletes competing tomorrow at the Lift the Rockies Functional Fitness competition. In addition we have several more of our Surge Family members competing on Sunday in the Strongman Competition. Let’s bring the Surge Family together and support each and every athlete this weekend, for several of the athletes it’s their...Read More
We wanted to say congrats to the girls that competed in the first timer competition at Functional Fitness Elevation this weekend. Amber C and Heather competed in the novice class, and Audrey and Mary competed in the advanced class. The classes were determined by how long you have been Functional Fitnessting, novice was less than...Read More
Lots happening this week: July 4th is Wednesday! We are going to do only 8am and 9am 4th of July WOD, and then a Swim WOD at 11:00, at the Park Village Pool on 134th and Colorado Blvd. Pool is free if you are Thornton Resident with a card, otherwise it is $3 to get...Read More
We hope to see everyone down at Functional Fitness Elevation today cheering on our first time competitors! Amber C, Mary, Audrey and Heather will all be doing their first comp today! Heather and Amber are in the Women’s beginner and Mary and Audrey are in the women’s advanced! The address is: 837 Sante Fe Drive,...Read More
Happy to announce that we are going to be going to Xtreme Challenge Arena on July 21st at 5pm! We did this last year and it was SOOOO much fun! I do need to have set RSVP’s this time because we have to let them know how many there will be. It is $25 per...Read More
The Kids program will now run on Tuesday, Thursday and Friday. Preschool has been cancelled for now. Elementary and Teens will be held all three days from 9-10. If you have any questions or conflicts please let us know. Read More
Don’t forget that Part 2 of the Nutrition Seminar is Thursday Night at 6:30!!!! There are a few things going on this weekend, and we would love to see everyone there! Friday night and Saturday Alpine Functional Fitness is holding the Legends competition and JD will be competing. Unfortunately, no one else got in because...Read More
