A pedestrian 5k+ this morning (31:02)…think it was more like 3.4 miles. Will be heading back to the Pensacola affiliate in the morning for another WOD.
KGriff
Today’s WOD here in NC with the family:
10 min of burpees
Run 1 mile
10 min of burpees
Back to CO tomorrow!! Happy 4th of July everyone!
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A pedestrian 5k+ this morning (31:02)…think it was more like 3.4 miles. Will be heading back to the Pensacola affiliate in the morning for another WOD.
Today’s WOD here in NC with the family:
10 min of burpees
Run 1 mile
10 min of burpees
Back to CO tomorrow!! Happy 4th of July everyone!