| Strength/Skill: |
3 Sets:
*Bent over row using clean grip, perform 8-8 reps with palms pronated than perform 6-8 reps with palms supinated. |
| WOD: |
3 Rd For Time:
|
| Additional: |
|
Call us: 720-289-5789
| Strength/Skill: |
3 Sets:
*Bent over row using clean grip, perform 8-8 reps with palms pronated than perform 6-8 reps with palms supinated. |
| WOD: |
3 Rd For Time:
|
| Additional: |
|