- Back Squat 8-8-8 @80% of 1RM 1 burn set @70% on 1RM
WOD: AMRAP in 15 min
- 15 Box Jumps
- 10 KB American Swing 55#/35#
- 5 Pull ups
**Each exercise must be performed unbroken. If the set is broken, then you must complete the round, but it does not count!