Strength/Skill: |
Warm up:
3 Sets:
Strength: 3 Sets:
Skill: |
WOD: |
A) AMRAP in 6 Minutes
Rest 2 Minutes B) AMRAP in 6 Minutes
|
Additional: |
|
Strength/Skill: |
Warm up:
3 Sets:
Strength: 3 Sets:
Skill: |
WOD: |
A) AMRAP in 6 Minutes
Rest 2 Minutes B) AMRAP in 6 Minutes
|
Additional: |
|