Saturday 120602

Strength/Skill:
 
WOD
In Teams of 3 Complete the Following For Time:

  • 600m Run
  • 75 BW Bench Press
  • 100 Pull Ups
  • 125 KB Swings
  • 150 OH Squat
  • 600m Run
Additional:
  • Weekly Challenges
  • Mobility

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