Call us: 720-289-5789
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Free 3 day pass
Call us: 720-289-5789
Call us Text us
Free 3 day pass

Saturday 120310

Skill/Strength:
 
Val B B-Day WOD:
4 Rds For Time:

  • 3 Burpee
  • 7 Deadlift 155/105
  • 7 Hang Power Clean 155/105
  • 19 Wall ball
Additonal:
  • Weekly Challenge Board
  • Mobility
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