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Saturday 110226

WOD:

For Time:

  • 50 Power Cleans 135#/95#
  • 50 Wall Ball 20#/14#
  • 50 KB Swings 55#/35#

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1 Response
  1. Luv-2-run

    Wow! This one hurt. And not just in a “I’m going to have to run off a little soreness.” way. More like am I going to be able to run today?! Good workout!!!! 😉