WOD:
In a Team of 2 Perfom the following for Time and Total Reps:
- 50 Double Unders
- AMRAP Step Ups with plate at chest 45#/25#
- 50 Double Unders
- AMRAP Renagade Row 30#/20#
- 50 Double Unders
- AMRAP Squat with plate at chest 45#/25#
- 50 Double Unders
- AMRAP Inverted Row
*While partner A is completing 50 double unders, partner B is performing the given AMRAP. Once partner A completes double unders, partner B begins double unders and partner A begins AMRAP. Add total reps completed.
50 done.
50 done
50 done
68 burpees done after wod