| Strength/Skill: |
| Warm up:
3 Sets:
Strength: 5 Sets: (Every 2 Minutes)
Skill: |
| Travis’s B-Day WOD: |
| “Fran” (This is not an April Fools Joke)
21-15-9 For Time:
|
| Additional: |
|
Call us: 720-289-5789
| Strength/Skill: |
| Warm up:
3 Sets:
Strength: 5 Sets: (Every 2 Minutes)
Skill: |
| Travis’s B-Day WOD: |
| “Fran” (This is not an April Fools Joke)
21-15-9 For Time:
|
| Additional: |
|