• Minute 1-3 DB Deadlift x 5
• Minute 4-7 DB Hang Clean x 4
• Minute 8-10 DB Thruster x 3

• 5 DB Deadlift
• 7 DB Hang Power Clean
• 9 DB Thruster

*Partners will alternate rounds.  For example Partner A performs one round of while partner B rests.  Once Partner A finishes the round then Partner B performs a round while Partner A rests.  This will continue for the duration of 15 minutes.

•  Mobility