Strength/Skill: Snatch Pull/Power Snatch/Full Snatch 3×3 ea Clean Pull/Power Clean/Full Clean + Jerk 3×3+1 WOD: 3 Rds For Total Reps: AMRAP in 45 Seconds Overhead Squats 95/65 Rest 15 Seconds AMRAP in 45 Seconds Power Snatch Rest 15 Seconds AMRAP in 45 Seconds Clean & Jerk Rest 15 Seconds AMRAP in 45 Seconds Burpees Rest 1:15 Additional: Mobility
Rx 113 Reps