Aaron May 13, 2011 at 6:04 am 50-40-30-20-10 of: Squats Push-ups Sit-ups Time: 18:18 I am getting tired of all this gymnastic work, looking forward to the barbell next week! I am pretty sure I did the round of 30 twice, oh well. Funny story, did this WOD in the hotel room ( again), Lincoln is with me now too, he slept through the whole thing! Didn’t even stir!
afromeatball May 13, 2011 at 8:48 pm I guess dad’s workouts are a little too boring for Lincoln. Better mix in some grunts/swears next time Aaron. That’ll wake up the boy.
50-40-30-20-10 of:
Squats
Push-ups
Sit-ups
Time: 18:18
I am getting tired of all this gymnastic work, looking forward to the barbell next week!
I am pretty sure I did the round of 30 twice, oh well.
Funny story, did this WOD in the hotel room ( again), Lincoln is with me now too, he slept through the whole thing! Didn’t even stir!
I guess dad’s workouts are a little too boring for Lincoln. Better mix in some grunts/swears next time Aaron. That’ll wake up the boy.