Have fun today!!!
This one is a blast!
“Fran” (single armed)
95# Thruster (subbed 45# single arm DB thruster)
Pull-ups (subbed single arm jumping PUs)
Total Time: 3:48
The jumping PUs were no joke here. This is the first Fran where thrusters felt like a break from PUs. Broke the thrusters twice during the round of 15, but all others were unbroken. Previous Fran was 5:28, but not a great comparison because it included no subs…scaling was 75# though.