Strength/Skill: |
|
WOD: |
With a Partner Perform the Following For Time/Max Load:
*10 Minute Cap If you competed over the weekend and missed on Friday your WOD is to make up Benchmark Friday!!! |
Additional: |
|
Strength/Skill: |
|
WOD: |
With a Partner Perform the Following For Time/Max Load:
*10 Minute Cap If you competed over the weekend and missed on Friday your WOD is to make up Benchmark Friday!!! |
Additional: |
|
Cool! What was Friday’s wod?