Merry Christmas to everyone! Enjoy your time with friends and family! Don’t forget to still do your burpees! See you guys Monday! If you can get to the mountains and enjoy the snow, and some outside exercise make sure to take your handstand pictures! We feel blessed to have you all in our lives! Thank you again for being part of the Surge family!
Merry Christmas everyone.
Did a quick CFE interval WOD with my brother today. Even though he is a low lander, he still ran me into the ground.
Got the 50 burps Christmas AM
Burpees are getting funner every day that passes! Weeeeee!