April representing Surge down in Panama.  Hope you guys are having a great time on the honeymoon you never got!!! Schedule Reminders:  6:15 class is Cancelled, Yoga is good to go. Essentials Strength/Skill: Warm up:3 Sets: :15 Jumping Jack :15 Squats :15 Mountain Climber :15 Jump Squat 3 Sets: :15 Plank :15 Side Plank :15...Read More