So Court and I randomly got the urge this last weekend to try and put the Functional Fitness methodology to the test by trying to sign up for the Rock n Roll 1/2 marathon without specifically training for it. Unfortunately we were unable to get registered for the marathon, but we were able to check out the fitness expo...Read More

Benchmark Friday! Diane: 21-15-9 Deadlift 225#/155# Handstand Push up Half Marathon/10k/5k—Saturday November 6, 2010 Brandon and I have decided that we really want to do a 1/2 marathon without “training” for it. We tried to do the Rock n Roll but waited to long to get registered. Looks like there is one in a few...Read More