Strength/Skill: Cart Wheel Practice WOD: 15 Min AMRAP 12yrds Walking lunges 35#/20# 12 yrd Broad jump 12 yrd Crabwalk 12 yrd Weighted bear crawl Additional: Turkey Challenge Athletes 2 x1000 meter row Hanstands in San Diego. thanks to Nettie & Forrest for letting us get away!
