Call us: 720-289-5789
Call us Text us
Free 3 day pass
Call us: 720-289-5789
Call us Text us
Free 3 day pass

Thuraday 120816- Functional Fitness Kids

Strength/Skill
Warm Up:

  • Indian Run
  • Leap Frog
WOD:
Donavon’s B-Day WOD8 Min AMRAP

  • 8 Push ups
  • 16 Box Jumps
  • 8 Sit ups

Birthday Games with prizes won at Boondocks!!!
Additional:
  • Weekly Challenges
  • Mobility
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