Call us: 720-289-5789
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Free 3 day pass
Call us: 720-289-5789
Call us Text us
Free 3 day pass

Saturday 130105

Strength/Skill:
Warm up:

With a partner Alt. Sets

3 Sets ME:

  • Wt. Plank Hold

Strength:

Skill:
WOD:
With a Partner Perform AMRAP in 20 Minutes:

  • 6 Toe to Bar
  • 8 KB Snatch
  • 6 Burpees
Additional:
  • Mobility

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