• Odd Minutes Perform Snatch
• Even Minutes Perform Toe To Bar x 10-15

*Snatch (Min 1 @60%x3, Min 3 @70%x2, Min 5 @75%x2, Min 7 @80%x2, Min 9 @85%x2)

• 5 Rope Climbs
• 15 Ring Dips
• 30 KB Snatch (15R/15L)
• 3 Rope Climbs
• 15 Ring Dips
• 20 KB Snatch
• 1 Rope Climb
• 15 Ring Dips
• 10 KB Snatch

• Weekly Challenges
• Mobility