Strength/Skill:

8 Sets:

• Back Squat @ 70% x 3
• Rest 60 Seconds

3 Sets w/Partner:

• MB Oblique Toss x 15 ea

WOD:

AMRAP in 12 minutes

• 12 Goblet Squat 55#/35#
• 12 KB Swing
• 6 Broad Jump