Just wanted to say a HUGE Happy Birthday to the best coach in the world and the most amazing partner and boyfriend! Let’s enjoy the WOD in his honor!!! |
Brandon’s Birthday WOD: |
Buy in: Run 800 Meters
then:2 Rounds for time:
Cash out: 400 Meter Farmers carry 55#/35# |
Additional: |
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OPT B 32:00 MIN