Strength/Skill: |
*Once athlete finishes there last set of clean use minimual between first set of deadlift. |
WOD: |
2012 Functional Fitness Open WOD #1
AMRAP in 7 Minutes:
|
Additional: |
|
Strength/Skill: |
*Once athlete finishes there last set of clean use minimual between first set of deadlift. |
WOD: |
2012 Functional Fitness Open WOD #1
AMRAP in 7 Minutes:
|
Additional: |
|