“Kelly”

Five rounds for time of:
400m run
30 box jumps, 24”
30 wall balls, 20#

Total Time: 32:18

Not thrilled with the time, but happy to have finished that one Rx’d. Last run was 3 minutes. Took nearly 300m each round for the hips to loosen up enough for the semblance of a decent running kick. Box jumps were slow and steady. Wall balls were absolutely brutal…first and last rounds were the best with only one and two breaks respectively.