Ok gang, it appears many of you have gotten into a REALLY bad habit of not signing up for classes. This is not optional and EVERYONE will be doing 20 burpees when you do not sign up for class. It does not take much time, and you need to hold yourself accountable for signing up, being there, or cancelling if you are not going to make it.

Please be aware that if there is no one signed up 15 minutes before class, don’t expect a coach to show up!!!