Saturday 120526

Strength/Skill:
 
WOD
In Teams of 2 Perform AMRAP in 15 Minutes of:

  • 10 Box Jumps
  • 5 Man Makers
  • 100m Run

*Partners will alternate between exercises, ie Partner A performs 10 Box Jumps then Partner B performs 5 Man Makers ext… 

Additional:
  • Weekly Challenges
  • Mobility
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