Saturday 110702

WOD:

50-40-30-20-10

  • Wall Ball 20#/14#
  • KB Swing 55#/35#

4th of July Schedule! We will be open Monday morning for two classes at 8am and 9am! (all other classes are cancelled, including Functional Fitness Kids)Come help us celebrate with a patriotic WOD!

Derek getting some good air with high box jumps!
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