Strength/Skill: | |
|
|
Nathan’s B-Day WOD: “Cardio Gone Bad” | |
3 Rds For Reps: 1 Min each
Happy Birthday Nathan! So happy to have you as part of our family! Take care of that shoulder, we know you will be back to 100% soon!!! |
|
Strength/Skill: | |
|
|
Nathan’s B-Day WOD: “Cardio Gone Bad” | |
3 Rds For Reps: 1 Min each
Happy Birthday Nathan! So happy to have you as part of our family! Take care of that shoulder, we know you will be back to 100% soon!!! |
|