This is almost as bad a cheer leaders, but they maybe on to something:). There are a ton of exciting things coming to Surge in the near future, this could the start of it all. On a serious not what is your favorite type music you enjoy working out to? Edna don’t worry we already know your #1 choice is what ever Josh chooses.
| Strength/Skill: |
12 Minutes Deadlift
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| WOD: |
16 Rds Tabata 20 seconds on/10 seconds rest:Alternate between Exercises
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| Additional: |
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Edna loves Rage Against the Machine while doing heavy squats!
Haha that video is hilarious! That should totally be a thing….with a 100 cheerleaders buy in of course 😉
I love most music, and love working out to almost anything. I like the variety. I love high energy pop, rock, anything. Except 80’s butt-rock (sorry Edna!) 🙂
My favorites, like what I work out to most at home, would be the usuals like Rage Against the Machine, Eminem, any pop, those types. What i really like to work out to is punk. My favorites are NOFX, Pennywise, AFI, Green Day, Rancid, those types.
Fun question, I love music!
I want my 3:08 back!
I like music that makes me want to do something illegal. Hip-hop is my #1 choice. MOP is the stuff for wod’ing.
BWAHAHAHAHAHAHA! Ur so silly!
I Love that video!!
I have different music for different workouts…
Songs around 180 bpm for running
Songs around 190 – 200 bpm for sprinting and cycling
And then songs with a heavier beat for lifting like Busta Rhymes – “Put your hands where my eyes can see” or my current favorite Rage Valley EP – “Sleaze” feat Mistajam 😀
Specific enough for ya?!
Dance walking WOD in the near future??? I agree w/ Natahan. I like the stuff that just makes me want to rage! Hip-hop gangsta rap for WOD’s, country and the rest is for the car!