Strength/Skill: |
WOD: |
With a Partner Complete:
*Only one person is allowed to carry DB’s Overhead at a time. Every time the DB’s drop or partners swith each person must perform 5 burpees before resuming the carry. |
Additional: |
|
Strength/Skill: |
WOD: |
With a Partner Complete:
*Only one person is allowed to carry DB’s Overhead at a time. Every time the DB’s drop or partners swith each person must perform 5 burpees before resuming the carry. |
Additional: |
|