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Day

February 25, 2021

Thursday, February 25, 2021

February 25, 20210
Surge Elite Performance & Fitness – CROSSFIT Metcon (AMRAP – Reps) 5 Rds For Total Reps: 1 Minute Row For Calories 1 Minute 10 yard Side Shuffle 1 Minute Stick Over/Unders (https://www.youtube.com/watch?v=iHydcAEYu-M) 1 Minute Rest
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