Day

May 11, 2014
Congrats to Scott and Meaghan Peterson, who officially became Husband and Wife over the weekend.  Essentials Strength/Skill: Warm up: Snatch Pull x 3 Snatch High Pull x 3 Muscle Snatch x 3 Feet Transfer x 2″, 4″, 6″ Drop Snatch x 3 Heaving Snatch Balance x 3 Sotts Press x 3 Duck Walk x 5...
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