Day

April 14, 2013
Tax Day Sale!! **Cash only*** Sale will run Monday-Saturday. In stock items only! Get your gear for Regionals!!!
Read More
Open Gym Hours: Monday & Wednesday 9-11 am (Possibly Tuesday, will post) Strength/Skill: Warm up: 3 Sets: Push Press x 3 Push Jerk x 3 Supine Row 5 Muscle Snatch x 3 (No Bend in Catch) Overhead Squat x 3 Supine Row x 5 Strength: Max Effort TnG Snatch @ 60% Max Effort TnG Snatch...
Read More