Day

June 30, 2012
We hope to see everyone down at Functional Fitness Elevation today cheering on our first time competitors! Amber C, Mary, Audrey and Heather will all be doing their first comp today! Heather and Amber are in the Women’s beginner and Mary and Audrey are in the women’s advanced! The address is: 837 Sante Fe Drive,...
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Strength/Skill: WOD: With a Partner Perform AMRAP in 12 Minutes: 6 Burpees 9 Wall Balls 12 KB Sumo Deadlift High Pulls Additional: Weekly Challenges Mobility
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