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Call us:
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Day
February 29, 2012
Thursday 120301 Functional Fitness/Essentials
February 29, 2012
Siteplicity
Daily Workouts
,
Essentials WOD
,
Functional Fitness WOD
0
Skill/Strength: WOD: For Time: Buy In: 100 Sit Ups 5 Rds 35 Double Unders 20 Stiff legged Russian KB Swings 55/35 :20 sec Handstand Hold Additional:
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