We will have normal open times for Saturday at 8:30 and 9:30 am.  As for Monday we will only have two classes available, at 8:30 and 9:30 am.  We hope to see everyone before Christmas, but if not we wish everyone and Merry Christmas and thank you for giving us the best gift of all...Read More

Strength/Skill:   WOD: 3 Rounds For Time: 40 Double Unders 30 Kettlebell Swings (53, 35) 20 Ring Push Ups Additional: Tabata Hollow RockersRead More