Strength: More prep for Amazing Grace BTW: SIGN UP TODAY SO YOU CAN GET YOUR FREE T-SHIRT! DEADLINE IS TOMORROW(6th) TO GET THE SHIRT! 10 min to find 1 RM(Rep Max) of Push Jerk WOD: Rx’d # will be 65% of 1 RM 1 min max reps push jerk 1 min rest 50 sec max...Read More
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