Work on snatch technique WOD: 1 min to complete 100 meter sprint and max rep snatch 75#/55# 2 min rest 1 minto complete 100 meter sprint and max rep snatch 2 min rest 1:15 100 meter 100 sprint and max rep snatch 2 min rest 1:15 100 meter sprint and max rep snatch 2 min rest 1:30...Read More
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