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Call us:
720-289-5789
Call us
Text us
Free 3 day pass
Get Started
About
What We Offer
Schedule
Rates
Blog
Contact
Day
August 23, 2010
Tuesday 100824
August 23, 2010
Siteplicity
Daily Workouts
1
Strength: Back Squat 5-3-1-1-1 Ring Dips 3 x 20 WOD: 21-15-9 Front Squat 155#/105# Ring Push Ups Toe To Bar
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