Call us: 720-289-5789
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Free 3 day pass
Call us: 720-289-5789
Call us Text us
Free 3 day pass

Tuesday 120626

Strength/Skill:
  • 10-15 Minute Pull Up Practice
WOD:
 EMOM For 10 Minutes:

  • 10/6 Supinated Grip Strict Pull Ups
  • During Rest Perform AMRAP of Double Unders

*Score Equals total number of Double Unders Performed
Additional:
  • Weekly Challenges
  • Mobility

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