Tuesday 120117

Strength/Skill:
 
WOD:
For Total Reps:

  • AMRAP in 10 Minutes Handstand Push Ups
  • AMRAP in 5 Minutes Squats
  • AMRAP in 3 Minutes Pull Ups
  • AMRAP in 2 Minutes Push Ups
  • AMRAP in 1 Minute Sit Up

 

Additional:
  • Mobility

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