WOD
As many rds as possible in 10 minutes of:
5 Hang power Clean 95#/65#
5 Ring Dips
Rest 3 minutes than do as many rds as possible in 10 minuts of:
5 Push Jerk 85#/55#
5 Pull Ups
Results:
- Aaron 10+8 Rxd, 10+5 Rxd
- Jake 12 (85), 10+5 Rxd
- Cory 10+5 (55)
- Brian 10 (55)
- Charli 6+5 (45)
- A.B. 7+5 Rxd
- Rick #2 11 (75)