| Strength/Skill: |
3 sets: (every 2 min)
|
| WOD: Lance’s 21st B-Day WOD |
3 Rounds for Each for Time: (Each round must be under 6 min, scale accordingly)
Rest 3 min between rounds |
|
Call us: 720-289-5789
| Strength/Skill: |
3 sets: (every 2 min)
|
| WOD: Lance’s 21st B-Day WOD |
3 Rounds for Each for Time: (Each round must be under 6 min, scale accordingly)
Rest 3 min between rounds |
|