Strength/Skill:
3 Sets:
- Snatch Balance x 5
- L-Sit x 30 Seconds
WOD:
With a Partner perform AMRAP in 12 Minutes
- 7 Box Jump
- 5 Power Snatch
- 3 Wall Climb
*Alternate between exercise. Ex. Partner A performs 7 Box Jumps, Partner B performs 5 Power Snatches, then Partner A performs 3 Wall Climbs, ect….