Saturday 110521

Reminder there is only one class today at 9 am.  This will be a fun team WOD so bring all your energy.  Also this marks our 1 year anniversary so we will be celebrating and bbqing after class, so please feel free to stay and mingle.  In addition there will be a pot luck for people to partake in, but if you plan on staying or coming by please bring a dish or your own meat to cook.  But once again there is only class at 9 am.

1 year Celebration WOD:

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