Call us: 720-289-5789
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Free 3 day pass
Call us: 720-289-5789
Call us Text us
Free 3 day pass

Friday 120106

Strength/Skill:
  • 10 minutes Handstand Push Up Practice (Work on Kip and pushing head through)
WOD:
Benchmark Friday!!! 
Additional:
  • Mobility

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