| “Tawney”5 Rds For Time:
*25 Minute Cap
*I know we normally don’t post the Benchmark Friday WODs, but today’s WOD is especially dear to us and one of our Surge Family members. Sgt. Ian Tawney was killed in Afghanistan on October of 2010. He is survived by his wife Ashley and beautiful daughter Claire. Michael was good friends Ian and created this WOD in his honor. Do him the honor as well by coming in and busting your tail on this WOD.