In having conversations with potential clients, the idea they have in their head about transforming their body, is always much worse than it actually is. Almost as if you have to “fight against” your body to lose weight of change your body composition, when in reality you have to enter into a relationship with it....Read More

As a former college football player he loved to be active and knew he enjoyed training. But since graduating college he wasn’t getting the push he desired or feeling the way he used to feel. Surge Athletics was recommended to Greg and he decided to give it a try. Earlier this Spring he did the...Read More

Here are the details for our Youth Summer Speed and Agility Camps.  We have two age groups available.  Ages 8-10 – Will be focused on speed and agility. Thursday’s  5:00-6:00 pm June 6 -July 25, with no class on July 4th. Early bird pricing before March 31st is $197 After 3/31 it will be $237. @FIT...Read More